How to make spleen-strengthening sesame paste

★ Posted on 11-23,2024
  • Strengthen the Spleen Sesame paste making steps: 1

    1

    Wash the glutinous rice, soak in cold water for more than 4 hours, and remove the pits of red dates.

  • Strengthen the Spleen Sesame paste making steps: 2

    2

    Wash the black sesame seeds and drain the water. Put no oil in the pan and stir-fry the sesame seeds over low heat until cooked (do not over-fry, otherwise the black sesame seeds will become bitter).

  • Strengthen the Spleen Steps to make sesame paste: 3

    3

    Peel and cut the yam into sections.

  • Strengthen the Spleen Made with sesame pasteMethod steps: 4

    4

    Put all the ingredients into the wall breaker and add water to the 1000ML water level.

  • Strengthen the Spleen Steps to make sesame paste: 5

    5

    Turn on the power, select the "Soy Milk" function, and click the start button.

  • Strengthen the Spleen Steps to make sesame paste: 6

    6

    Insist on drinking sesame paste every day to stay healthy and have beautiful skin.

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