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1
Wash the fruits and vegetables, peel them, and slice them into pieces for later use. -
2
Squeeze cucumber juice (add a little purified water, otherwise it will be difficult to beat) and then sieve carefully to remove residue. -
3
Squeeze the juice from the oranges (no need to add water) and sieve through a fine sieve to remove the residue (adding an appropriate amount of lemon juice will make it delicious and less likely to change color). -
4
Juice the red plums (add some purified water, otherwise it will be difficult to extract the juice) and sieve through a fine sieve to remove residue and foam (add some lemon juice for a better drink and less discoloration). -
5
Beat the floating liquid, but there is still a little bit left (divide into two cups). -
6
According to the proportion of fruit and vegetable juice, first pour orange juice into the bottom, then pour in red plum juice (because the amount is small, it is not obvious), and then pour cucumber juice on top, the color The well-structured and high-looking cocktail drinks are beautiful, nutritious and delicious without any additives. -
7
Make another cup of orange juice and add cucumber juice (make it now and drink it without losing nutrition). I happen to have a bunch of sunflowers at home, so takeIts yellow petals are so beautiful when decorated with them!
Tips
Freshly made and drank without any additives.
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