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1
Put a little butter in a pan, melt it over low heat and fry the toast until golden brown on both sides, then take it out. -
2
Put the chopped onions and cucumbers into the same bowl, add an appropriate amount of salt and mix well to remove the water. -
3
Put the carrots and potatoes that have been cooked in advance into the same bowl and mash them into puree. -
4
Add eggs, drained cucumbers and onions, diced ham, salad dressing and black pepper. -
5
Continue to mash and mix evenly. -
6
Put the right amount of potato salad between two pieces of toast. -
7
Wrap it and cut it in half. It can be used as breakfast. It is also good as a work lunch during the fat loss period.