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1
Prepare ingredients. -
2
Gently rub the fish segments with a little salt and black pepper and marinate for more than ten minutes. -
3
Chop the garlic into fine pieces and prepare bread crumbs, herbs, lemon and other ingredients. -
4
Put the bread crumbs, herbs, salt, minced garlic and pepper together, add lemon juice and olive oil. -
5
Mix thoroughly and set aside. -
6
The oven begins to preheat, with the upper and lower tubes set to 180 degrees. Meanwhile, pour a little olive oil into the pan. -
7
Place the fish segments in the pot and fry slowly over low heat. -
8
Fry until there is a slight yellow crust on both sides. -
9
Spread the mixed bread crumbs evenly on the bottom of the bowl. -
10
Add the fried fish segments and cover with bread crumbs. -
11
Put the fish in the preheated oven for about 15 minutes. -
12
While the fish is grilling, cut the tomatoes into small pieces and add the black pepper, basil, olive oil, red wine vinegar, and salt in the sauce to make a sauce. (1 tomato, appropriate amount of black pepper, 3-4 slices of basil, 1 tablespoon of olive oil, 2 teaspoons of red wine vinegar, a pinch of salt) -
13
Enjoy it after baking!