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1
Thaw the pork chops into the basin -
2
Pour in an appropriate amount of light salt soy sauce, press the pork chops a few times with your hands to facilitate the flavor, and marinate for 10 minutes -
3
Cut broccoli into small florets and carrots into rounds -
4
Blanch vegetables in boiling water for beautiful color and crisp taste -
5
Pour a little olive oil into the frying pan. After the oil is hot, add the pork chops to the pan -
6
Fry two slices until they change color and serve. You can eat them directly or sprinkle with black pepper to add flavor -
7
Place vegetables, light, refreshing, so delicious
Tips
Marinate the pork chops for a few minutes to make them more flavorful and no other seasoning is needed; good olive oil is not afraid of high temperatures.Food can be cooked at 240-270 degrees Celsius.
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