How to make beef tenderloin

★ Posted on 12-22,2024
  • Châteaubriand cow Steps to make tenderloin: 1

    1

    Preheat oven to 230℃.

  • 2

    Take a frying pan, add an appropriate amount of olive oil, and heat until it is 50% hot.

  • 3

    Season the steak with salt and pepper, then sear the steak on all sides in the pan.

  • 4

    Place the pan in the oven and bake until the internal temperature of the steak reaches 54°C (medium rare), about 10 to 15 minutes, then cook Remove pan from oven.

  • 5

    Place the steak on a cutting board and wrap it in aluminum foil.

  • 6

    Pour off the excess fat in the pot, leaving a little base oil.

  • 7

    Add chopped green onion and stir-fry over medium-low heat until golden, 2-3 minutes.

  • 8

    Add red wine, bring to a boil over high heat, and scrape off the brown parts in the pot.

  • 9

    When the sauce becomes syrupy (about 5 minutes), turn off the heat and stir in the butter.

  • 10

    Cut the meat into thick slices and pour the red wine sauce over it.

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